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His and Hers (or, Put Them All Together…)

Presented for your approval: Two studies from the Journal of Sexual Medicine.

1. Exercise helps men’s sex life.

2. Sleep helps increase feminine arousal.

Let’s see by show of hands who wasn’t aware of these findings.  Only a few of you?  Good.

Men: Get off your ass and exercise.  Those with 2 or more hours of strenuous exercise, 3.5 hours of moderate exercise or 6 hours of light exercise a week more easily attained erections, stayed hard longer, had better orgasms and more frequent sexual activity.  Hmm, who would have thought that having a toned, fit body increased your sex life?

Women: Apparently each extra hour of sleep you gets may increase the likelihood of sex by 14% the next day.  A well-rested woman is a sexy woman indeed.  She feels it, you feel it and everyone gets happy.  Who knew?  I’ve been putting women to sleep in bed for years and never knew it was increasing my chances.  Guys, if she is sleeping, let her sleep!  You will probably get lucky in the morning.

But what chaps my hide is that I have to bust ass on the stair master while she gets to keep snoozing.  Next thing they’ll tell me is that beef jerky is not an aphrodisiac.  Though I find a spicy dinner puts a warmth in the lower belly that ignites the flame.

Work out, get enough sleep and eat good healthy stuff.  Do I really need to be telling you any of this?  (Oh yeah, buy stuff from Doc Johnson.  Daddy needs some Cajun alligator jerky!)

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